Classes We Offer
Accelerated Childbirth Class: Everything You Need to Know
Are you expecting a baby? If so, you may be wondering about childbirth classes. These classes can help you prepare for the physical and emotional challenges of childbirth. They can also help you learn the different options available to you, such as pain management and breastfeeding.
Our accelerated childbirth class is a great option for busy couples. The class is held one Saturday a month from 8:30 a.m. to noon. You can learn the essentials of childbirth and what to expect in a matter of hours.
Topics Covered
- The stages of labor and delivery
- Relaxation and massage techniques
- Breathing techniques and comfort measures
- What to expect from the process of labor and from hospital treatments and services
- A tour of the hospital
Other Topics Include
- Choosing a childbirth partner
- Developing a birth plan
- Breastfeeding
- Caring for your newborn
- Infant CPR
Our childbirth classes are taught by experienced nurses and lactation consultants. They are informative and supportive, and they will help you feel confident and prepared for childbirth.
To register for our accelerated childbirth class, please call 251.340.7769.
Here are some of the benefits of taking our accelerated childbirth class:
- Gain confidence and knowledge about childbirth
- Learn how to cope with labor pain
- Prepare for the emotional and physical aspects of childbirth
- Develop a birth plan with your partner
- Get a tour of the hospital where you will deliver your baby
We hope to see you in class!
Parenting Classes
Breastfeeding Class
Learn the benefits, how-to, and FAQs of breastfeeding in this informative class.
Topics Covered
- Benefits of breastfeeding for you and your baby
- How to get started breastfeeding
- Breastfeeding positions and techniques
- Common breastfeeding problems and solutions
- Going back to work while breastfeeding
- FAQs about breastfeeding
When and Where
The class meets once a month during the week from 6 to 8 p.m.
The class is held in the Gerald L. Wallace Conference Center, Bldg. 2, 4th floor.
To register, please call 251.340.7769.
Why Take This Class?
Breastfeeding is the best way to feed your baby. It provides your baby with the nutrients they need and helps protect them from disease. This class will give you the information and support you need to breastfeed successfully.
What You Will Learn
In this class, you will learn about the benefits of breastfeeding, how to get started, and how to overcome common challenges. You will also learn about going back to work while breastfeeding and how to answer common questions about breastfeeding.
Who Should Take This Class?
This class is for any pregnant or new mother who is interested in breastfeeding. It is also a good refresher course for experienced mothers.
Your Amazing Newborn and Infant CPR
Learn the essential skills you need to keep your newborn safe and healthy in this informative and hands-on class.
Topics Covered
- The basics of newborn care, including bathing, diapering, and swaddling
- Car seat safety
- Infant massage
- Infant CPR and choking
Class Format
The class is led by a certified instructor and is held in a relaxed and supportive environment. There will be plenty of time for practice and questions.
Schedule and Registration
The class is held once a month from 6 to 8 p.m. To register, please call 251.340.7769.
Location
The class is held in the Gerald L. Wallace Conference Center, Bldg. 2, 4th floor.
Why Take This Class?
This class is essential for all parents and caregivers of newborns. You will learn the skills you need to keep your baby safe and healthy, even in an emergency.
What You Will Learn
- How to bathe, diaper, and swaddle your newborn
- How to install and use a car seat safely
- How to perform infant massage
- How to recognize and respond to choking in infants
- How to perform CPR on infants
